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TO MAXIMIZE YOUR
EXPERIENCE

While there is a wealth of information about what cells and exosomes can achieve, here are some proactive steps you can take to maximize their potential.

EXPLORE WHAT YOU CAN DO BELOW

PRO TIPS

Skip These Items Pre-Infusion

Things you may want to skip before your appointment

NSAIDS

01

NSAIDs not only disrupt your gut health, but they can also negatively impact stem cells and exosomes. It's recommended to avoid NSAIDs for at least two weeks before your infusion, and ideally for as long as possible afterward. Many people find they no longer feel the need to use them. Your gut, along with your new cells and exosomes, will thank you.

ALCOHOL

Many of us enjoy a cold beer or glass of wine, but alcohol contributes to inflammation. One of the key benefits of stem cells and exosomes is their ability to reduce inflammation throughout the body. So, why make your cells work against the inflammation caused by drinking? For optimal results, consider giving yourself a 1-week alcohol break before and a 3-week break after your infusion.

02

ANTIBIOTICS

We would never recommend avoiding antibiotics when necessary and prescribed, but much like NSAIDs, they can significantly impact your gut microbiome. If you're taking antibiotics, it's best to finish the course and schedule your infusion at least four weeks after completing the medication. Incorporating gut-friendly foods and supplements during this period to help restore your gut health is also a great idea.

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Try These Before Your Infusion

Consider incorporating these into your routine before your appointment

A 48 HOUR+ FAST

Fasting signals your body to kickstart its natural regenerative process. If you can fast the day before and the day of your infusion, you'll activate autophagy, your body’s way of clearing out harmful senescent (or 'zombie') cells. Fasting also stimulates your body to produce its own stem cells and exosomes, which will team up with those "zero day old" cells in your infusion to kick some zombie butt!!

SLEEP

It's essential, it's something we can control, and yet we all never quite get enough. Use this event to inspire YOU to start taking care of YOU, including getting a great night's sleep - every night! Sleep is the time which your body does most of its repair, and since we are bringing in the troops to repair and regenerate, you need to give them the best opportunity by getting great sleep leading up to and following your appointment.

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02

HYDRATION

We’ve all heard about the importance of hydration, but at the cellular level, it’s absolutely critical. Without sufficient water and electrolytes (like salt) inside and around our cells, they struggle to absorb energy and nutrients and eliminate waste. There are plenty of options for drinks (choose wisely) or quality salts like Celtic or Baja Gold to help replenish your electrolytes. Steer clear of table salt—it’s not doing your body any favors.

03

Be sure to consult your healthcare provider before making any changes to your medications

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